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Be An Ambassador

If you’re someone who is ready to step up and become a leader within your community, if you are looking to create real change, you’re just who we are looking for.

Campowerment

A camp like no other! Join us for 3 days of fitness and fun!

EmpowerU

A twelve week fitness and empowerment program with GoGirlGo! Award Winning Curriculum. The curriculum consists of 12 lessons, each of which features a story by a local athlete or a peer role model and accompanying physical activities, discussion questions, facilitator tips, and healthy snack ideas.

FITFamily

Encouraging parents to exercise with their children by providing low cost fitness and group activities that promote family togetherness and healthy lifestyles.

FITMind

Improving focus and finding calm through weekly meditation classes.

The Real Deal

Whether you have a middle school child struggling with new feelings, a tween wrestling with newly complex emotions, or a teenager who needs to learn better coping skills into adult decision-making, our video series and panel discussions will connect with each young girl who is trying to assimilate emotions and challenges she faces in her adolescent years.

Welcome to FITGirl, Inc!

Campowerment 2018 Experience!

A Camp Like No Other! Join Us For 3 days of Fitness and Fun!

Sunrise yoga, hiking, swimming, horseback riding, kayaking, crafts, empowerment sessions, guest speakers, campfires, talks on social media, bullying, body image and self esteem.

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Meet Cheri Dickmeyer

In June 2015, FITGirl Founder & Executive Director Cheri Dickmeyer, felt the local community was in need of a summer camp that focused on both fitness and empowerment for teen girls. Through personal experience with two teen daughters of her own, Cheri wanted to develop a program that would help middle school and high school girls deal with anxiety, bullying, body image, self esteem, friendships and fitness.

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Empower a Girl!

Many of our local young women need full scholarships to be able to participate in the different programs we provide. Your gift to FITGirl, Inc. assures that girls from all economic backgrounds will continue to have access to our life-changing programs.

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Statistics

According to the U.S. Department of Health and Human Services, regular physical activity in childhood and adolescence improves strength and endurance, helps build healthy bones and muscles, helps control weight, reduces anxiety and stress, increases self-esteem, and may improve blood pressure and cholesterol levels.

However, around 70 percent of kids in the United States stop playing organized sports by the age of 13 because “it’s just not fun anymore,”  according to a poll from the National Alliance for Youth Sports.

By age 14, only 1 in 10 girls are doing enough physical activity to benefit their health compared with roughly twice the number of boys of the same age.*