COMING IN 2026!
In 2026, FITGirl, Inc. will launch a series of quarterly Empowerment Events designed specifically for girls ages 8–14. Each event will provide a dynamic mix of physical activity, mentorship, and workshops focused on building confidence, self-esteem, and healthy friendships. Through engaging sessions on body image, leadership, goal setting, and mental wellness—paired with fun movement opportunities like yoga, hiking, dance, and self-defense—girls will gain tools to strengthen both their minds and bodies. These events are created to inspire connection, resilience, and a sense of belonging, while giving girls a safe and supportive space to explore who they are and what they can achieve.
GIRLS EMPOWERMENT PROGRAM
The objective of the EMPOWERU program is to provide adolescent girls between ages 8-14 years an opportunity to participate in a coordinated, ongoing series of high-quality activities and learning experiences that help them to achieve social, emotional, and physical well-being.
They will attain the ability to analyze their own strengths and weaknesses, set personal and vocational goals, and have the self-confidence and self-esteem to create a positive change in their life and the lives of others.